THERAPY

I offer indiviual and relationship therapy

  • Address depression, anxiety and C-PTSD

  • Navigate identity development

  • Explore your neurodivergence with curiosity instead of judgement

  • Process trauma in a supportive space

Individual Therapy

Relationship Therapy

  • Establish a time and space to check-in with your partner(s)

  • Practice communication techniques

  • Learn and maintain boundaries

  • Navigate conflict with a safe third party

  • Explore non-monogamy in a non-judgmental space

MOdalities and Frameworks

  • LGBTQ+-affirmative CBT

  • Internal Family Systems

  • Somatic Experiencing

Additional frameworks

  • Relational

  • Psychodynamic

  • Liberation Forward